Web4. Chicago - Step Across America (4 of 50): Jenny Ford. Begin with a super fun marching warm-up to get your heart pumping with optional power bursts, and toning for the glutes and quads. Then grab your step bench for two fun step sections where Jenny will introduce more fun and creative foot and arm patterns.
Jenny Ford Fitness - YouTube
WebJenny Ford - Health and fitness participants are drawn to Jenny's authenticity. She's a mom of four boys and has personally dealt with a lot of challenges. ... All of Jenny’s workout programs including her most recent Walk and Step Across America series encourage self-compassion and a "no-shame" approach that inspires participants to honor ... WebApr 15, 2024 · Join Date: Jun 2010. Location: NE Pennsylvania. I know she has at least 1 DVD of these workouts because I own it. It's called Step Across America volume 1. It's got Oregon, California, South Dakota, Illinois and New York. I also have some of the step workouts in download format. I don't know where to get them besides Jenny's website. curry mallet school website
Walk Across America Program Jenny Ford
WebMaster Instructor Jenny Ford Jenny's goal is to keep you consistently working out. Positivity, love and encouragement is at the core of her teaching style. Protection, purpose and peace is the foundation of her fitness philosophy. Consistency is king, and the key to your success. Web- Step Across America Discover the Joy of Working Out with Jenny Ford Gain Confidence in Yourself Workout 30 Minutes a Day Achieve Your Fitness Goals AVOID MINDLESS … WebJenny is a certified group fitness instructor who creates total body workouts that engage the whole plane of the body. Workouts are typically 30-minute cardio sessions always with options to pump up the heart rate. Step Aerobics, Barre, Yoga, Walking, Weight Trainings, Core, and more. charter sales associate remote