WebFeb 26, 2024 · How to Get Out of a Cooking Rut Let Yourself Off the Hook. If you are able to get food into your body (and the bodies of the people you're caring for)... Go Foraging. On … WebApr 24, 2012 · 5 Signs You're Stuck in a Food Rut (and What to Do about It) Sign #1: You Don’t Enjoy Cooking For many folks, getting dinner on the table is a chore, not a pleasure. …
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WebMay 8, 2024 · Try a new way to eat something old. Sometimes, to get out of a rut, all I have to do is imagine cooking something a different way with slightly different ingredients. In the case of trying to eat healthier, for example, try to substitute some less healthy ingredients for healthier ones. You might actually find you prefer the new way to do it ... WebApr 6, 2015 · Spinach, almonds and cauliflower are all good, healthy foods, when eaten in moderation. But when you find yourself habitually eating the same food, each and every day, that’s when you need to switch it up. Instead of spinach in your smoothie opt for kale or swiss chard. And if you’re constantly reaching for sweet potatoes you might want to ... can fleas make a dog sick
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